If you don't wish to spend a great deal of money on dermatological procedures in the beginning or your skin responds badly to medicines, what are your acne treatment options? When something doesn't work especially after you have spent a lot of money and time, It can be. Do you think there are natural alternatives to fight acne?

This is an educational article published on cbslocal.com about "Yogurt Could Be The Solution To Clearing Up Acne" I believe it would be great if you're need of help:

One of the acne causes is inflammation. Yogurt contains high amount of probiotics, which can calm inflammation.

Probiotics are friendly bacteria that are found naturally in the digestive tract and on the skin.

Yogurt also prevents your skin from being too oily. Studies showed that after eating yogurt for 6 to 8 weeks, pimples were reduced among 75% of the subjects. This could indicate a connection between the bacteria in the gut and on the skin.

In addition, there are certain compounds in the probiotics that can kill harmful bacteria.

If you look at most of the studies, the researchers use live cultures for oral intake. So if you want to take yogurt, opt for Greek or Activa yogurt. But avoid anything in pill form which does not have live bacteria. Instead of consuming yogurt, you can cover your face with it just like a mask.

More studies should be done to determine the amount and the frequency of yogurt consumption for treating acne more effectively.

You can't count on yogurt exclusively to beat pimples. If possible, I suggest that you combine it with other remedies. A fusion of treatments can bring greater results.

Lately, while I was looking for acne remedies on Google, I found a post about acne clearing device at RobertoAgudelo.com. This works by applying heat on the blemishes that have been populated with P. acnes bacteria. To prevent acne from turning worse, I think this can be an effective way. Furthermore, it is handy because it can work as a spot treatment as well.